Exercise Yoga Gymnastic Ball – Fitness Accessories for Balance & Core Training | World- Sports.pk

Achieve your fitness goals with the versatile Exercise Yoga Gymnastic Ball, available in multiple sizes from 55cm to 100cm. Designed for a wide range of workouts, this fitness ball is perfect for yoga, Pilates, strength training, and core exercises. Whether you’re at home or the gym, it’s the ideal tool for improving balance, stability, flexibility, and overall body conditioning.

Product Features:

• Available Sizes: Choose from 55cm, 65cm, 75cm, 85cm, and 100cm to fit your height and workout needs.
• Durable Material: Made from anti-burst, high-quality PVC for lasting durability and safety during intense exercises.
• Non-Slip Surface: Textured surface ensures a secure grip, preventing slipping during workouts.
• Versatile Use: Ideal for yoga, Pilates, core strengthening, balance training, and even prenatal exercises.
• Includes Pump: Comes with an easy-to-use foot pump for quick inflation and deflation, allowing you to adjust the ball’s firmness to your preference.

Ideal For:

• Core strengthening
• Balance and stability training
• Flexibility exercises
• Posture improvement
• Physical therapy and rehabilitation

Perfect for Home or Gym Workouts Whether you are a fitness enthusiast or just starting, this gymnastic ball will help you target key muscle groups and improve posture. It’s great for stretching, toning, and even weight training.

Available Sizes and Suggested Uses:

• 55cm & 65cm: Ideal for people under 5’6″ for seated exercises and core workouts.
• 75cm: Perfect for users between 5’6″ and 6’0″ for balance training and yoga.
• 85cm & 100cm: Best suited for users over 6’0″, providing extra stability for intense workouts and stretching.